"The present is the only time that any of us have to be alive: to know anything, to percieve, to learn, to act, to change, to heal."
Jon Kabat-Zinn
Well, I probably didn't make the most of this by not getting out of my bed until almost 10am. But I did sit up in bed and enjoy the view of a white Ben Nevis, before reading a chapter of my book, which is educational, so that's ok.
I got some sad news from a friend, but know that looking forward is the best thing to do there, and the most help I can give is by doing that.
I had a busy day at work and had to giggle when I noticed a very solid looking Bhudda has appeared where the Christmas tree was. I'm not quite sure where this came from, but I hope he stays with us for a while.
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